Spirituality and Politics ~ Navigating Angst During Elections
Something disturbing is happening. I feel it in the air. Can you? It’s a ferocious…
The Grief of Losing My Father
I fell asleep clutching an amazonite crystal the other night. It was rough and unpolished,…
When Entities Appear During Meditation ~ My First Experience
The first time an entity appeared during the middle of my meditation practice, I nearly…
Merging Nature + Meditation
The next time you’re out in nature, make it a meditation. Greet it with zero…
An Exercise for Enhancing Confidence
In this video, I share an effective tool for boosting confidence. It involves using movement…
Tips for Starting your Spiritual Practice
When I first began my spiritual practice almost a decade ago, I was all over…